How can Nutrition help me?

Nutrition advice and recommendations can improve:​

  • Diet and weight management

  • Blood sugar management (Pre-diabetes & type 2 diabetes)

  • Sports performance

  • Energy levels for exercise

  • Snacking control

  • Blood pressure control

  • Blood cholesterol control 

  • Heart, bone and muscle health

  • Body composition

  • Digestive health such as Irritable bowel syndrome 

  • Hormonal balance

  • Immune system


Nutrition services - face 2 face or online - how it works

  • Free 15 minute phone call to assess your needs. Call now

Next steps

  • Initial nutrition consultation 

  • Nutrition review  

  • Dietary analysis

Nutrition packages available

  • Nutrition Lite - combines initial consultation and nutrition review 

  • Ultimate Nutrition - combines initial consultation, nutrition review, dietary analysis and final nutrition review

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GDPR Agreement

As registered practitioners, we have legal requirements placed upon us by our registering bodies and insurers.  This includes taking personal information from you and storing that information for at least 8 years. The information we hold is not shared without your permission. If you ask us to write a letter of referral, we will share your name, DOB, address and any relevant clinical information that is deemed necessary with the person or organisation that you are being referred to.
If you have come to see us because of an incident that has involved an insurance claim, we are obliged to share any relevant information with the insurance company. As we will only instigate these referrals at your request, this will imply that we have your permission to share the relevant data with the person / company that you have asked us to contact. 
We will also confirm or remind you about an appointment or let you know about any clinic changes. You will need to complete and sign a form agreeing to this GDPR policy. Once signed, it will be kept with your patient record.

Mandy and Kim work independently and are responsible for their own clients only.