Helping you look after your internal and external health
Will Deep Tissue Massage help me?
Deep tissue massage has been around a very long time. It uses slow strokes with firm pressure to manipulate the layers of muscle and surrounding fascia (connective tissue) to aid:
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Relaxation of mind and body
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Reduce aches and pains experienced in every day life
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Reduce and manage chronic pain
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Scar tissue realignment
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Healing processes of the body
Deep Tissue Masssage can revitalise the mind and body by:
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Encouraging relaxation, boosting blood flow and lymphatic drainage
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Stretching muscles to increase their length and flexibility
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Releasing muscle tension and trigger points in persistent sore areas and scar tissue
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Reducing anxiety and stress levels
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Reducing blood pressure
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Promoting better sleep
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Rebalancing the body and mind.


