Will Deep Tissue Massage help me?

Deep tissue massage has been around a very long time. It uses slow strokes with firm pressure to manipulate the layers of muscle and surrounding fascia (connective tissue) to aid:

  • Relaxation of mind and body

  • Reduce aches and pains experienced in every day life

  • Reduce and manage chronic pain 

  • Scar tissue realignment

  • Healing processes of the body

   

Deep Tissue Masssage can revitalise the mind and body by:

  • Encouraging relaxation, boosting blood flow and lymphatic drainage

  • Stretching muscles to increase their length and flexibility

  • Releasing muscle tension and trigger points in persistent sore areas and scar tissue

  • Reducing anxiety and stress levels

  • Reducing blood pressure

  • Promoting better sleep

  • Rebalancing the body and mind.