Will Deep Tissue Massage help me?

Deep tissue massage has been around a very long time. It uses slow strokes with firm pressure to manipulate the layers of muscle and surrounding fascia (connective tissue) to aid:

  • Relaxation of mind and body

  • Reduce aches and pains experienced in every day life

  • Reduce and manage chronic pain 

  • Scar tissue realignment

  • Healing processes of the body


Deep Tissue Masssage can revitalise the mind and body by:

  • Encouraging relaxation, boosting blood flow and lymphatic drainage

  • Stretching muscles to increase their length and flexibility

  • Releasing muscle tension and trigger points in persistent sore areas and scar tissue

  • Reducing anxiety and stress levels

  • Reducing blood pressure

  • Promoting better sleep

  • Rebalancing the body and mind.

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GDPR Agreement

As registered practitioners, we have legal requirements placed upon us by our registering bodies and insurers.  This includes taking personal information from you and storing that information for at least 8 years. The information we hold is not shared without your permission. If you ask us to write a letter of referral, we will share your name, DOB, address and any relevant clinical information that is deemed necessary with the person or organisation that you are being referred to.
If you have come to see us because of an incident that has involved an insurance claim, we are obliged to share any relevant information with the insurance company. As we will only instigate these referrals at your request, this will imply that we have your permission to share the relevant data with the person / company that you have asked us to contact. 
We will also confirm or remind you about an appointment or let you know about any clinic changes. You will need to complete and sign a form agreeing to this GDPR policy. Once signed, it will be kept with your patient record.

Mandy and Kim work independently and are responsible for their own clients only.