Will Deep Tissue Massage help me?

​Deep tissue massage has been around a very long time. It uses slow strokes with firm pressure to manipulate the layers of muscle and surrounding fascia (connective tissue) to aid:

• Relaxation of mind and body

• Reduce aches and pains experienced in every day life

• Reduce and manage chronic pain 

• Scar tissue realignment

• Healing processes of the body

   

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Deep Tissue Masssage can revitalise the mind and body by:

• Encouraging relaxation, boosting blood flow and lymphatic drainage

• Stretching muscles to increase their length and flexibility

• Releasing muscle tension and trigger points in persistent sore areas and scar tissue

• Reducing anxiety and stress levels

• Reducing blood pressure

• Promoting better sleep

• Rebalancing the body and mind.

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