Helping you look after your internal and external health
ABOUT
Twickenham Body Health is a clinic run by Kim and Mandy. They are both passionate about maintaining health and keeping your body in an optimal state. They have been practising for several years. Kim has worked in the local area for more than 15 years and also works in other clinics around the South of England. Mandy has worked in a variety of clinics locally for 5 years. Both women have also worked with a variety of sports - rugby, rowing, hockey, athletics, distance runners and tennis players, Both Kim and Mandy are heavily involved in sport themselves. Kim and Mandy are both Masters athletes and believe age is not a barrier to achieving improvements in physical health, sporting ability and a sense of well being. The therapies they provide can help people who are involved in sports and those who are not - no matter your age.
TEAM
Sports Massage Therapist / Remedial Masseur
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Kim graduated from St Mary’s University College in 2002 with a Diploma in Sports Massage Therapy (FSMT).
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Kim is highly experienced in all forms of Sports Massage Therapy including; Injury Assessment; Rehabilitation; Taping and Bandaging; Ultrasound Therapy; Nutrition for Sport; Sport & Exercise First Aid and Fitball Training.
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In her spare time, Kim enjoys keeping active, is a UKA Athletics Coach and Official and competes in hammer throwing and trampolining.
Clinical Massage Therapist and Registered Nutritionist
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Mandy graduated from Surrey University with a BSc Hons in Nutrition and trained at St Mary's University College in Applied Sports Nutrition (2012) and Sports Massage Therapy (2015-16), Pregnancy Massage (2017) and the Jing Method™ (2019).
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As a Jing Method™ advanced clinical massage therapist Mandy is qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches, migraines, frozen shoulder, sports injuries, knee pain, ligament and tendon issues, whiplash, carpal tunnel, temporomandibular pain and many other ongoing injury or pain conditions.
The Jing Method™ is a partnership between you, the client, and your therapist, where we agree a treatment plan which focusses on decreasing your daily pain whilst improving your joint range of movement (ROM) and ability to carry out daily activities over a series of treatments.
Mandy uses fascial work, muscle trigger point therapy, acupressure point therapy, stretching, METs and self care tailored to you.
Mandy's skills include massage for chronic pain, pathology/injury assessment and rehabilitation, kinesiology taping, nutrition and sports nutrition, deep tissue and pregnancy massage, strength and conditioning.
In her free time Mandy plays Masters hockey for England, enjoys tennis and golf.